Understanding the Downsides of Zero Sugar Soda
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7 min read
According to a 2023 study involving over 100,000 participants, the consumption of non-nutritive sweeteners, like those in zero sugar soda, is associated with an increased risk of developing type 2 diabetes. While often marketed as a healthier alternative, zero-calorie beverages come with a range of potential downsides that many consumers overlook.
