Tag: Dozen oysters

According to nutritional data, a dozen large raw oysters can range from approximately 300 to over 400 calories, though the exact amount varies significantly based on species and size. This makes a dozen large oysters a relatively low-calorie, nutrient-dense meal or appetizer option.

A single raw oyster has roughly 10-15 calories, but frying a dozen can cause that number to skyrocket due to the added batter and oil. Depending on the preparation, a dozen fried oysters can contain anywhere from 350 to over 500 calories, a significant increase from their raw state.