Tag: Dr d adamo diet

According to the blood type diet theory, people with AB+ blood type, which is found in less than 4% of the population, benefit from a balanced mixed diet combining elements from both A and B blood types. This unique genetic profile influences which foods are best for digestion and overall well-being.

According to the blood type diet theory, certain foods and herbs are more compatible with specific blood types based on ancestral heritage. This guide explores which beneficial herbs for blood type O positive individuals are believed to offer supportive properties for digestive health, immunity, and metabolic function.