Tag: Dr john mcdougall

On June 22, 2024, the plant-based community lost a pioneer when Dr. John McDougall passed away peacefully in his sleep at the age of 77. The unexpected passing of Dr. John McDougall marked the end of a decades-long career dedicated to proving the power of diet in reversing chronic disease.

Developed by Dr. John McDougall, the diet emphasizes a low-fat, plant-based diet centered on starches, which are naturally low in calorie density. This approach is based on the idea that humans thrive on these whole foods. So, how does the McDougall diet work to improve health?

In June 2024, the family of Dr. John McDougall announced that he had passed away at the age of 77. For decades, the physician and author was a central figure in the plant-based nutrition movement, and many are asking: Has John McDougall died?

For decades, Dr. John McDougall has advocated for a low-fat, whole-food, plant-based diet centered on starches, emphasizing their role in promoting optimal health and weight management. This approach clarifies what foods are approved by McDougall, focusing on abundant whole grains, legumes, and starchy vegetables to fuel the body effectively.

On June 22, 2024, at age 77, Dr. John A. McDougall passed away peacefully at home, leading many in the health and wellness community to ask: **What happened to Dr. McDougall?**. A visionary physician, author, and fervent advocate for a low-fat, starch-based diet, his legacy continues through his family and the program he founded.