Understanding Dr. Katz's Healthy Eating Tips for a Lasting Lifestyle
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4 min read
According to Dr. David L. Katz, a renowned expert on nutrition and founder of the True Health Initiative, the best diet is not a fad but a timeless pattern of eating whole, minimally processed foods. This article explores Dr. Katz's healthy eating tips, focusing on a sustainable, plant-predominant, and highly satisfying approach to nutrition.
