What is the Dr Nowzaradan high protein low carb diet?
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5 min read
Made famous by the reality TV show "My 600-lb Life," the Dr Nowzaradan high protein low carb diet is a highly restrictive and medically supervised regimen aimed at rapid weight loss for morbidly obese patients before bariatric surgery. It focuses on low-calorie, nutrient-dense foods, limiting daily intake to 1,200 calories to create a significant calorie deficit.