Tag: Dr paul saladino

Dr. Paul Saladino, a once prominent carnivore advocate, has publicly shifted his philosophy, leading many to ask: what is the Dr Saladino's diet now? His evolved "animal-based" approach includes fruit and honey, moving beyond meat-only principles due to negative health symptoms on the stricter regimen.

For over two million years, humans primarily relied on animal fats and proteins for fuel. Following this ancestral blueprint, the animal-based diet centers on nutrient-dense animal products while strategically incorporating select plant foods, but what are the rules of an animal-based diet that differentiate it from other restrictive plans like the carnivore diet?.