Tag: Dr perricone

In 2002, celebrity dermatologist Dr. Nicholas Perricone introduced a 3-day eating plan in his book *The Wrinkle Cure*, dubbing it a "nutritional facelift". However, the term "facelift diet" can also refer to the specific dietary modifications required during recovery from a surgical facelift. This article explores both distinct interpretations of what is the facelift diet.

Developed by renowned dermatologist and nutritionist Dr. Nicholas Perricone, the Perricone diet focuses on fighting inflammation and oxidative stress in the body to combat the aging process. This anti-inflammatory eating plan emphasizes nutrient-dense foods rich in antioxidants and Omega-3 fatty acids to improve skin health, energy levels, and overall wellness.