Decoding Female Physiology: What supplements does Stacy Sims recommend?
                                
                                
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                                    5 min read                                
                            
                                Dr. Stacy Sims, a leading exercise physiologist, has published extensively on female physiology, asserting that women are not small men and require distinct nutritional strategies. Her supplement recommendations are grounded in science and tailored for women throughout their lifespans. So, what supplements does Stacy Sims recommend to optimize female health and athletic performance?