Tag: Dragon roll calories

While a basic sushi roll might contain around 200-250 calories, a typical dragon roll can pack a significantly higher calorie punch, often ranging from 410 to over 560 calories per roll. This higher count is due to its decadent ingredients, making it a more indulgent choice than simpler sushi.

According to branded nutritional information, a standard 10-piece crunchy dragon roll can contain up to 550 calories, while other versions might have less. This wide variability means the answer to how many calories in a 10 piece dragon roll is never straightforward, depending entirely on the specific ingredients and preparation methods.