Are You Supposed to Rinse Canned Fruit? The Definitive Guide
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4 min read
According to nutrition studies, draining and rinsing canned produce can significantly reduce its sugar and sodium content. So, are you supposed to rinse canned fruit? In short, yes, especially if you want to reduce added sugars, improve the flavor profile, or control moisture in a recipe. This simple step can make a major difference in your canned fruit's nutritional value and taste.
