Does Dream Tea Have Caffeine? An In-Depth Look
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3 min read
Over 60% of people report having a sleep issue, and many turn to herbal remedies like dream tea for a natural solution. But does dream tea have caffeine, or is it a truly relaxing, caffeine-free beverage? The short answer is no, traditional dream tea blends are explicitly formulated to be caffeine-free, relying on calming herbs rather than stimulants.