Is Poppyseed Dressing High in Calories? A Comprehensive Guide
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5 min read
According to nutritional data, a single 2-tablespoon serving of traditional creamy poppyseed dressing can contain between 130 and 170 calories, making it one of the higher-calorie options among salad dressings. This article will explore why poppyseed dressing is so calorically dense, break down its key ingredients, and provide healthier, lower-calorie alternatives for mindful eaters.
