Are Dried Carrots Healthy? Separating Fact from Fiction
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4 min read
According to the Food and Drug Administration (FDA), dried foods are regularly tested for potential contaminants, and when prepared properly, dried carrots can be a nutritious and safe addition to your diet. But are dried carrots healthy enough to replace fresh ones, and what nutritional changes occur during the drying process? This article delves into the science behind dehydrated carrots to give you the facts.
