Tag: Dried egg white

According to nutritional data, soy protein isolate stands out as one of the most potent food sources, containing over 10 grams of aspartic acid per 100-gram serving. Understanding what food has the most aspartic acid is key for athletes, bodybuilders, and anyone aiming to optimize their protein intake and support specific bodily functions.

With a staggering protein content of over 80% by weight, dried egg white stands out as the natural food with the highest protein concentration per gram. This high-protein option is just one example of the many concentrated sources available for those seeking to maximize their intake.