Are Raisins Whole30 Approved? The Official Rules on Dried Fruit
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3 min read
According to Whole30 guidelines, all whole fruits are generally permitted on the program, which extends to some dried fruits, including raisins, provided they meet specific criteria. However, a common mistake is believing any dried fruit is automatically compliant, overlooking crucial ingredient details that could derail your 30-day reset. This guide clarifies exactly what to look for and how to incorporate raisins correctly.
