Tag: Dried fruit sulfites

While sulfur is often associated with pungent vegetables like garlic and onions, many fruits also contain this vital mineral, though in smaller, less odorous quantities. Some of the most notable include avocados, bananas, pineapple, and strawberries. However, a distinction must be made between naturally occurring sulfur and sulfites, which are often added to dried fruits as a preservative.

According to the U.S. Food and Drug Administration (FDA), approximately 1% of the population has a sulfite sensitivity, a factor that is especially important when considering the question: are sulfites bad for pregnancy? While generally recognized as safe for the vast majority of people, expectant mothers with specific health conditions must exercise caution and be aware of potential risks.