How many calories are in dried konjac rice?
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4 min read
Made from the root of the konjac plant, dried konjac rice is a popular and potent health food, but its calorie content can vary surprisingly depending on its processing. While some brands boast extremely low calorie counts, others might contain minor additions of rice flour or starch that slightly increase their caloric value. Understanding these differences is key for anyone using it as a dietary staple for weight management or blood sugar control.
