What is a Portion of Lentils Per Person?
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4 min read
According to the British Dietetic Association, a typical adult portion of cooked pulses, including lentils, is about 150g or four tablespoons. This recommended amount offers a great starting point, but the optimal portion size can vary greatly depending on the dish and individual dietary needs, answering the common question: what is a portion of lentils per person?.
