Tag: Dried limes

Dried limes, also known as loomi, are a staple in Middle Eastern cuisine prized for their intense, tangy flavor. But beyond their culinary uses, are dried limes healthy, and what nutritional value do they offer compared to fresh ones?

According to research published in the *Journal of the Academy of Nutrition and Dietetics*, consuming dried fruit is associated with a higher intake of fiber and antioxidants. This raises the question, are dried limes good for you? As a pantry staple in Middle Eastern cuisine, these potent citrus fruits offer a concentrated boost of nutrients that may benefit your health in several ways.