Are Dried Malunggay Leaves Healthy? A Comprehensive Guide
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4 min read
According to research, the nutritional content of moringa leaves becomes significantly more concentrated when dried, making them a potent source of vitamins, minerals, and antioxidants. This process removes water, increasing the density of beneficial compounds per gram, which is why dried malunggay (moringa) leaves are considered a healthy and versatile superfood.
