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Tag: Dried mealworms

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How Many Mealworms Are In 100g? The Ultimate Guide to Weight vs. Count

2 min read
Approximately 800 to 1,000 large, live mealworms can be found in 100g, while a similar weight of medium-sized ones might be much higher. However, providing a single, precise number for how many mealworms are in 100g is challenging due to significant variations based on their size, life stage, and preparation method.

Are dried mealworms any good for your nutrition diet?

3 min read
Dried mealworms, the dehydrated larvae of the *Tenebrio molitor* beetle, can boast a protein content as high as 53% by dry weight. Given this, it's no surprise that a growing number of people are asking: **Are dried mealworms any good** for a modern nutrition diet?

Do dried mealworms have nutritional value? A look at this alternative protein

4 min read
According to research, dried mealworms contain a significant amount of protein, ranging from 48% to 54% by dry weight. This high protein content, combined with healthy fats and micronutrients, is a strong indicator of their nutritional potential. But **do dried mealworms have nutritional value** for human consumption and how does it compare to other proteins?

Is there any goodness in dried mealworms? Unpacking their nutritional benefits

4 min read
Dried mealworms contain as much as 53% protein, significantly higher than many conventional meat sources. This incredible density begs the question: is there any goodness in dried mealworms? Beyond just protein, these dehydrated larvae offer a surprising array of essential nutrients, healthy fats, and fiber, making them a compelling superfood for both human consumption and animal feed.