Tag: Drink aloe vera

Aloe vera gel is composed of over 99% water but contains more than 75 potentially active compounds, including vitamins, minerals, and antioxidants. While commonly used for its soothing topical effects on skin, many people wonder if the fresh, inner gel from the plant is safe and beneficial to consume.

Used for centuries in traditional medicine, aloe vera is known for its healing properties, but many question if it's truly safe to drink blended aloe vera. The answer is nuanced, as the plant contains both a beneficial inner gel and a potentially harmful, laxative-inducing outer layer.