What is the Healthiest Alcohol for Mindful Drinking?
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7 min read
According to the World Health Organization, there is no safe amount of alcohol that doesn't affect health. While all alcohol contains ethanol, which carries risks, some choices may be 'less bad' for you than others if you choose to drink. This guide explores what is the healthiest alcohol when prioritizing low-sugar, low-calorie, and antioxidant-rich options for mindful consumption.