What Happens When You Drink Olive Oil Once a Day? Benefits, Risks, and Best Practices
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4 min read
According to a study involving over 90,000 U.S. adults, consuming more than half a tablespoon of olive oil daily was associated with a lower risk of cardiovascular disease mortality. With this in mind, many people wonder what happens when you drink olive oil once a day and if doing so offers concentrated health benefits.
