Does it matter if caffeine is hot or cold? Unpacking the effects of temperature
•
4 min read
According to research published by the National Institutes of Health, caffeine absorption and exposure are similar irrespective of beverage temperature or rapid versus slow administration times. While the overall impact on the body may be similar, subtle differences in how we perceive and experience the effects mean that it does matter if caffeine is hot or cold, depending on your goals.