What is the best time for drinking amla juice?
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7 min read
According to Ayurvedic tradition, consuming amla, or Indian gooseberry, has been a revered practice for thousands of years due to its remarkable rejuvenating properties. Incorporating amla juice into your daily routine can unlock a range of health advantages, from boosting your immune system to enhancing skin health. The timing of consumption, however, can significantly influence how effectively your body absorbs its nutrients.
