Tag: Drinking and dieting

One gram of pure alcohol contains seven calories, almost as many as a gram of fat, which has nine calories. Understanding how does alcohol affect calories is key, as these are often 'empty calories' that contribute to weight gain without providing nutritional value.

While both contain "empty" calories, on average, cider tends to contain more sugar, while standard beer often has more carbs. Understanding these nutritional differences is key when considering if beer or cider is better for weight loss.

An average 80-proof (40% ABV) tequila contains approximately 64 calories per fluid ounce, meaning 8 oz of tequila would have around 512 calories. The exact number can vary based on the specific brand and alcohol proof, but the calories are derived exclusively from the alcohol itself, not from carbs or sugar.