Do Vodka Seltzers Hydrate You? The Truth Behind the Bubbles
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5 min read
According to a 2024 WebMD report, no alcoholic beverage, including hard seltzers, is a good choice for hydration because alcohol is a diuretic and causes fluid loss. So, while a vodka seltzer might feel refreshing, it will not, in fact, hydrate you, and relying on it for hydration is a common misconception.
