Tag: Drinking bone broth

Bone broth, made from simmering animal bones for extended periods, has been a staple in traditional cooking for centuries and has recently resurfaced as a popular health beverage. Many people sip it warm out of a mug, touting it as a nutrient-rich, hydrating elixir.

For some, the intensely concentrated flavor of a high-quality bone broth is an acquired taste. The decision to dilute bone broth to drink it depends on your palate, the broth's concentration, and your health goals.

According to nutritionists, drinking bone broth warm can help support blood flow to the gut and aid digestion, making it a preferable option for many over a chilled serving. This guide explores the best ways to prepare and enjoy bone broth, answering the popular question: should I heat up bone broth to drink?