What will happen if we drink chai daily?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a study reported by the Times of India, tea contains tannins that can reduce iron absorption by up to 60%. This is just one of the many nuanced effects of daily chai consumption, so what will happen if we drink chai daily requires a deeper look into both the positive and negative impacts.