Tag: Drinking food

Studies show that eating food before or during drinking can reduce your peak blood alcohol concentration by up to 50%, compared to drinking on an empty stomach. Knowing what is the best food to eat when you're drinking alcohol is crucial for a more controlled, and safer, experience.

According to Johns Hopkins University, eating before drinking can increase the rate of alcohol elimination from the bloodstream by 25-45%. Choosing what foods are good to eat when drinking alcohol is a crucial step toward having a more enjoyable and healthier experience. Proper nourishment before and during consumption can significantly mitigate negative side effects.