Can I Drink Centella Asiatica? Safety and Benefits Explained
•
5 min read
In Southeast Asian medicine, Centella asiatica, also known as gotu kola, has been used for centuries as both a food and a medicinal herb. While many people are familiar with its topical use for skincare, consuming it as a tea, juice, or supplement is also common, prompting questions about its safety and efficacy.
