Is it safe to drink rosemary water? A comprehensive guide to risks and benefits
                                
                                
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                                    5 min read                                
                            
                                For centuries, rosemary has been used in traditional medicine and cooking, but as its popularity grows in tonics, many wonder if it is safe to drink rosemary water. While consuming it in moderate, tea-like quantities is generally harmless for most healthy individuals, certain groups and high doses can carry significant health risks.