Tag: Drinking juice

Many people believe that consuming cold beverages in winter could cause health issues, but this is a common misconception. So, is it okay to drink juice in the cold? The answer involves understanding both the benefits of proper hydration and the potential drawbacks of high-sugar or acidic drinks.

Research indicates that your body's ability to absorb nutrients is heightened after an overnight fast, making the morning a prime time for juicing. However, the single best time for drinking juice varies depending on your specific health goals, from boosting energy to supporting digestion.