Tag: Drinking lavender

According to a 2024 report by the Environmental Working Group (EWG), consumer confusion exists regarding the safety of ingesting certain lavender products, particularly concerning highly concentrated oils versus food-safe extracts. This confusion is key to understanding, 'Is lavender extract safe to drink?' as the answer hinges entirely on the specific form you intend to consume.

According to the National Institutes of Health, over 70 million Americans experience sleep issues, with many turning to herbal remedies for a solution. This leads to a popular question: **Can you drink lavender?** The answer is nuanced and depends entirely on the form of lavender you use and its preparation.