Is Magnesium Chloride OK to Drink? Understanding the Risks and Benefits
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4 min read
More than half of Americans may not be getting enough magnesium from their diet alone, leading many to consider supplements like magnesium chloride. However, when considering consumption, a critical question arises: is magnesium chloride ok to drink? While it can be a highly absorbable dietary supplement for deficiency, understanding the right dosage and potential side effects is crucial.
