What Happens If You Drink Too Much Amla Juice? The Unexpected Health Risks
                                
                                
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                                    3 min read                                
                            
                                According to research published in the *International Journal of Food Sciences and Nutrition*, amla juice is effective in reducing blood glucose levels in Type 2 diabetes patients, but like any potent food, an overdose can be harmful. So, what happens if you drink too much amla juice and cross that line from beneficial to dangerous?