Why Is It So Hard for Me to Drink Water? 7 Common Reasons & Solutions
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, up to 75% of Americans may be chronically dehydrated, a state of mind-body un-wellness. This reveals a perplexing paradox: we know water is vital, yet so many of us struggle and wonder, why is it so hard for me to drink water? This article explores the root causes behind this common challenge and provides actionable solutions to help you achieve consistent hydration.