Is Red Wine Bad Every Night? Unpacking the Risks and Realities
                                
                                
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                                    5 min read                                
                            
                                While moderate red wine consumption has been linked to some health benefits, recent reports from organizations like the World Heart Federation challenge the notion of any heart-protective effects from alcohol. Is red wine bad every night, or can a nightly glass truly be part of a healthy routine? This article examines the full picture of daily consumption.