Tag: Drinks for sickness

According to the CDC, proper fluid intake is a cornerstone of recovery from illnesses like the common cold and flu. So, what drink is good for feeling sick? The best options focus on soothing symptoms, replenishing lost fluids and electrolytes, and providing crucial nutrients to help your body heal and recover faster.

Dehydration is a common cause of fatigue and feelings of weakness. Knowing what can I drink when I am weak can make a significant difference in how quickly you recover and regain your energy. The right beverage can provide essential electrolytes and nutrients to help your body bounce back.