Tag: Drinks to avoid when sick

According to the Mayo Clinic, dehydration is one of the most common complications of illnesses involving fever, vomiting, or diarrhea. Knowing what drink makes you better when sick can help you combat dehydration, soothe symptoms, and provide your body with the nutrients it needs to recover faster.

When you're sick, your body works hard to fight off infection, often losing essential fluids through fever, sweating, vomiting, or diarrhea. Choosing the right fluids is crucial for a speedy recovery, making many wonder: what's the best water to drink when sick?