Tag: Droewors nutrition

According to nutritional data, traditional beef droewors is an excellent source of high-quality protein, with some brands offering over 40 grams per 100-gram serving. But is droewors healthy to eat in its entirety, or should it be consumed in moderation? This guide explores the complete nutritional profile to help you make an informed decision.

A single stick of droewors can contain anywhere from 70 to 132 calories, with the exact amount depending on the specific recipe, meat-to-fat ratio, and stick size. This popular South African dried sausage is not just a tasty treat but also a dense source of protein, making the total calorie count an important consideration for health-conscious snackers.