What is the introduction of millet? A Comprehensive Guide to this Ancient Grain
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5 min read
Millets, a group of small-seeded grasses, have been cultivated by humans for over 7,000 years, making them one of the oldest domesticated cereal grains. Considered a staple food in many regions of Asia and Africa, this resilient grain is now experiencing a global resurgence due to its impressive nutritional profile, gluten-free nature, and remarkable ability to thrive in harsh environments. The United Nations declared 2023 the International Year of Millets to promote their health, environmental, and economic benefits.
