Is it Okay to Take 10 Supplements a Day?
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5 min read
According to a 2017-2018 survey, nearly 58% of U.S. adults reported taking a dietary supplement in the past 30 days. Whether it is okay to take 10 supplements a day, however, is a complex question with a multifaceted answer that depends heavily on the specific vitamins, minerals, and other ingredients involved.
