Tag: Drumstick pods

According to the National Institutes of Health, the drumstick plant, also known as moringa, is a nutritional powerhouse, with nearly every part being edible and beneficial. Delve into the specifics to understand exactly what are the macronutrients in drumsticks that contribute to its celebrated health benefits.

According to research, the leaves of the moringa tree contain a higher concentration of many vitamins, minerals, and proteins than its pods. But when comparing which is better, moringa leaves or drumsticks, the answer depends largely on what nutrients you are seeking and how you plan to use them.