Tag: Drumstick recipes

Over 90 nutrients and 46 antioxidants have been identified in the versatile moringa tree, earning it the nickname 'the miracle tree'. This superfood can be prepared in various delicious ways, whether using fresh leaves, pods, or the popular powder form.

Packed with more calcium than milk and more iron than spinach, drumstick leaves (also known as moringa) are a powerhouse of nutrition. Learning how to take drumstick leaves can unlock a range of health benefits, including enhanced immunity, improved digestion, and better skin health.

Did you know that meat contains virtually no carbohydrates, making it a perfect foundation for a ketogenic diet? This means that, in its natural form, a chicken drumstick is completely keto-friendly, providing a rich source of protein and fat.

A medium-sized roasted chicken drumstick with the skin on contains approximately 111 calories, based on a 52g edible portion. However, the exact number of calories in one roasted chicken drumstick can vary significantly depending on its size and whether you consume the skin, which contains a higher fat content.