Tag: Dry air

According to research from the University of New Hampshire, cold weather can diminish a person's thirst sensation by as much as 40%, a phenomenon that makes it far easier to become dehydrated without realizing it. Yes, being too cold can make you dehydrated, contrary to the common belief that dehydration is only a warm-weather concern.

Studies have shown that your body's thirst response can be diminished by up to 40% in colder temperatures, a major reason you get more dehydrated in the winter without even realizing it. This surprising fact reveals why hydration is a year-round concern, not just a summer one.