How many grams is a cup of black chana? Find Out for Dry and Cooked
                                
                                
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                                    3 min read                                
                            
                                One cup of dry black chana weighs approximately 190 grams, while the same volume of cooked black chana is typically around 165 grams. This significant weight difference is due to water absorption and is a critical detail for precise recipe preparation and nutritional calculations.