Does Brining Chicken Add Too Much Salt?
                                
                                
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                                    5 min read                                
                            
                                According to food scientists, brining works by changing the protein structure of meat to help it retain moisture, making it juicier and more flavorful. However, a common concern for home cooks is whether brining chicken adds too much salt to the final dish. The answer lies in mastering the correct technique, not abandoning the practice altogether.